Is There a Part of Me That Already Knows?

I think so, and when I hear it, something changes…

I’ve read the books. I’ve gathered the advice. I’ve spent hours thinking it through.
And still… something hasn’t clicked.

But when I get very still—beneath the commentary of the Active Mind—I notice there’s something else. A steadier presence. A voice that doesn’t argue. Doesn’t explain. Just knows.

That’s the Inner Mind.
And when I listen, really listen, the answers are already there - not because someone told me what to do, but because something deep inside me remembers.

Hypnosis gives space for that remembering.

Something I Practice:

I sit.
I breathe.
And I ask:
“If I already had the answer… what would it feel like to trust it?”

No need to force anything.
Because the moment I feel that trust… the answer has already begun to speak.